The More Beautiful Podcast Health, Wellness & Menopause EXPLORE EPISODES BY TOPIC Career & Finance Family & Relationships Health, Wellness & Menopause Mindset & Personal Growth Style & Beauty Travel, Lifestyle & Culture 100. Reboot Your Midlife Health 93 & 94. The Pleasure Principle 91. Midlife Women and Alcohol 89. Calm Your Midlife Anxiety 88. The Midlife Tipping Point (and How to Handle It) 86. Achieve Balance Through Yoga 85. Stay Cool During Menopause 83. Redefining Fitness In Midlife 82. Menopause Doesn’t Have to Be Hard 79. Your Midlife Weight-Loss Battle Ends Here 78. Why Are So Many of Us Prediabetic? 64. Your Meditation Practice Starts Now 62. Crush Your Fitness Goals At Any Age 58. Love Your Over-40 Body 54. The Evolution of Menopause 52. Reawaken Your Sensual Pleasure 47. Age-Proof Your Eyes 46. The Healing Power of Psychedelics 45. Boost Your Brain Health 43. Yoga For Strength and Balance 39. Acupuncture For Midlife Health 38. How We Really Feel About Aging 36. Celebrate Your Second Spring 35. Optimize Your Oral Health in Midlife 28. Reverse Your Biological Age 25. Hormone Replacement Therapy 101 22. Sigrid Olsen Gets Back to Business 21. Struggling With Menopause at Work 20. Enjoy the Prime Time of Your Life 19. Amazing Sex in Midlife and Beyond 17. Be a Goddess in the Boardroom and Bedroom 15. Get in Your Best Shape at Any Age 11. Is Midlife Depression the New Epidemic? 9. How to Lose Weight During the Menopause Transition 100. Reboot Your Midlife Health 93 & 94. The Pleasure Principle 91. Midlife Women and Alcohol 89. Calm Your Midlife Anxiety 88. The Midlife Tipping Point (and How to Handle It) 86. Achieve Balance Through Yoga 85. Stay Cool During Menopause 83. Redefining Fitness In Midlife 82. Menopause Doesn’t Have to Be Hard 79. Your Midlife Weight-Loss Battle Ends Here 78. Why Are So Many of Us Prediabetic? 64. Your Meditation Practice Starts Now 62. Crush Your Fitness Goals At Any Age 58. Love Your Over-40 Body 54. The Evolution of Menopause 52. Reawaken Your Sensual Pleasure 47. Age-Proof Your Eyes 46. The Healing Power of Psychedelics 45. Boost Your Brain Health 43. Yoga For Strength and Balance 39. Acupuncture For Midlife Health 38. How We Really Feel About Aging 36. Celebrate Your Second Spring 35. Optimize Your Oral Health in Midlife 28. Reverse Your Biological Age 25. Hormone Replacement Therapy 101 22. Sigrid Olsen Gets Back to Business 21. Struggling With Menopause at Work 20. Enjoy the Prime Time of Your Life 19. Amazing Sex in Midlife and Beyond 17. Be a Goddess in the Boardroom and Bedroom 15. Get in Your Best Shape at Any Age 11. Is Midlife Depression the New Epidemic? 9. How to Lose Weight During the Menopause Transition
