The More Beautiful Podcast Changing the narrative around aging, one conversation at a time. EXPLORE EPISODES BY TOPIC Career & Finance Family & Relationships Health, Wellness & Menopause Mindset & Personal Growth Style & Beauty Travel, Lifestyle & Culture Listen to the Trailer! EXPLORE EPISODES BY TOPIC Career & Finance Family & Relationships Health, Wellness & Menopause Mindset & Personal Growth Style & Beauty Travel, Lifestyle & Culture 101. My Midlife Wishes For You 100. Reboot Your Midlife Health 99. Have Fun With Fashion At Any Age 98. Catch the Midlife Travel Bug 97. The Only Way Out Is Through 96. Connect With Your Young-Adult Child 95. Bank On a Prosperous Retirement 93 & 94. The Pleasure Principle 92. How to Experience More Joy & Pleasure (Even In Tough Times) 91. Midlife Women and Alcohol 90. How to Be a Super Ager 89. Calm Your Midlife Anxiety 88. The Midlife Tipping Point (and How to Handle It) 87. Yes, You Have a Story to Tell! 86. Achieve Balance Through Yoga 85. Stay Cool During Menopause 84. How to Support Other Women (and Not Just Say You Do) 83. Redefining Fitness In Midlife 82. Menopause Doesn’t Have to Be Hard 81. Jazz Up Your Personal Space 80. Embrace Your Imperfect Life 79. Your Midlife Weight-Loss Battle Ends Here 78. Why Are So Many of Us Prediabetic? 77. Find Joy & Meaning in Midlife 76. What I’ve Learned From Recording Three Podcast Seasons 75. Master Your Makeup After 40 74. The Music of Midlife 73. Return to Your Badass Self 72. How to Talk to Your Teenager 71. Let’s Age Disgracefully! 70. Embrace the Age You Are 69. Use Your Midlife Advantage 68. Conquer Your Midlife Fears 67. Estate Planning 101 66. The Thing Everybody Wants Most 65. The New Midlife Makeover 64. Your Meditation Practice Starts Now 63. Grieving & Recovering After Loss 62. Crush Your Fitness Goals At Any Age 61. Welcome to the Midlife Shitshow 60. Get Out of Your Own Way 59. Lose Your Fear of Memory Loss 58. Love Your Over-40 Body 57. Be a Late Bloomer! 56. Starting Over in Midlife 55. Follow Your True North 54. The Evolution of Menopause 53. The Making of a Modern Elder 52. Reawaken Your Sensual Pleasure 51. More Beautiful Podcast Trailer 50. Raise Your Personal Vibration 49. Get Ready to Pivot! 48. You’re Not Too Old to Make Friends 47. Age-Proof Your Eyes 46. The Healing Power of Psychedelics 45. Boost Your Brain Health 44. Leave a Kindness Legacy 43. Yoga For Strength and Balance 42. Be Brave In Midlife 41. Is Plastic Surgery Right For You? 40. Thriving In an Empty Nest 39. Acupuncture For Midlife Health 38. How We Really Feel About Aging 37. Do Social Media Like a Pro 36. Celebrate Your Second Spring 35. Optimize Your Oral Health in Midlife 34. Tap Into Your Career Superpowers 33. Refresh Your Lingerie Drawer 32. Get Away With Your Girlfriends 31. Live a Juicier, More Vibrant Midlife 30. Improvise Your Way to Success 29. Rediscover Yourself After Divorce 28. Reverse Your Biological Age 27. The Youth-Boosting Benefits of Uncertainty 26. Revisiting A Wild Past 25. Hormone Replacement Therapy 101 24. Are We in Denial About Aging? 23. It’s Never Too Late to Land Your Dream Job 22. Sigrid Olsen Gets Back to Business 21. Struggling With Menopause at Work 20. Enjoy the Prime Time of Your Life 19. Amazing Sex in Midlife and Beyond 18. Girls’ Guide to Dating After Age 40 17. Be a Goddess in the Boardroom and Bedroom 16. Rekindle Your Long-term Relationship 15. Get in Your Best Shape at Any Age 14. Does Motherhood Change Female Friendships? 13. The Joy Is in the Swerves 12. The Beauty of Messing Up in Midlife 11. Is Midlife Depression the New Epidemic? 10. Get the Best Skin of Your Life At Any Age 9. How to Lose Weight During the Menopause Transition 8. Why You Need Your Sister More Than Ever 7. How to Get Unstuck in Midlife 6. Fifty Shades of Going Gray 5. Am I Too Old to Wear a Mini Skirt? 4. Financial Advice Every Midlife Woman Needs 3. The Myth of the Invisible Middle-Aged Woman 2. More Beautiful Podcast Trailer 1. Introducing the More Beautiful Podcast All Episodes 101. My Midlife Wishes For You 100. Reboot Your Midlife Health 99. Have Fun With Fashion At Any Age 98. Catch the Midlife Travel Bug 97. The Only Way Out Is Through 96. Connect With Your Young-Adult Child 95. Bank On a Prosperous Retirement 93 & 94. The Pleasure Principle 92. How to Experience More Joy & Pleasure (Even In Tough Times) 91. Midlife Women and Alcohol 90. How to Be a Super Ager 89. Calm Your Midlife Anxiety 88. The Midlife Tipping Point (and How to Handle It) 87. Yes, You Have a Story to Tell! 86. Achieve Balance Through Yoga 85. Stay Cool During Menopause 84. How to Support Other Women (and Not Just Say You Do) 83. Redefining Fitness In Midlife 82. Menopause Doesn’t Have to Be Hard 81. Jazz Up Your Personal Space 80. Embrace Your Imperfect Life 79. Your Midlife Weight-Loss Battle Ends Here 78. Why Are So Many of Us Prediabetic? 77. Find Joy & Meaning in Midlife 76. What I’ve Learned From Recording Three Podcast Seasons 75. Master Your Makeup After 40 74. The Music of Midlife 73. Return to Your Badass Self 72. How to Talk to Your Teenager 71. Let’s Age Disgracefully! 70. Embrace the Age You Are 69. Use Your Midlife Advantage 68. Conquer Your Midlife Fears 67. Estate Planning 101 66. The Thing Everybody Wants Most 65. The New Midlife Makeover 64. Your Meditation Practice Starts Now 63. Grieving & Recovering After Loss 62. Crush Your Fitness Goals At Any Age 61. Welcome to the Midlife Shitshow 60. Get Out of Your Own Way 59. Lose Your Fear of Memory Loss 58. Love Your Over-40 Body 57. Be a Late Bloomer! 56. Starting Over in Midlife 55. Follow Your True North 54. The Evolution of Menopause 53. The Making of a Modern Elder 52. Reawaken Your Sensual Pleasure 51. More Beautiful Podcast Trailer 50. Raise Your Personal Vibration 49. Get Ready to Pivot! 48. You’re Not Too Old to Make Friends 47. Age-Proof Your Eyes 46. The Healing Power of Psychedelics 45. Boost Your Brain Health 44. Leave a Kindness Legacy 43. Yoga For Strength and Balance 42. Be Brave In Midlife 41. Is Plastic Surgery Right For You? 40. Thriving In an Empty Nest 39. Acupuncture For Midlife Health 38. How We Really Feel About Aging 37. Do Social Media Like a Pro 36. Celebrate Your Second Spring 35. Optimize Your Oral Health in Midlife 34. Tap Into Your Career Superpowers 33. Refresh Your Lingerie Drawer 32. Get Away With Your Girlfriends 31. Live a Juicier, More Vibrant Midlife 30. Improvise Your Way to Success 29. Rediscover Yourself After Divorce 28. Reverse Your Biological Age 27. The Youth-Boosting Benefits of Uncertainty 26. Revisiting A Wild Past 25. Hormone Replacement Therapy 101 24. Are We in Denial About Aging? 23. It’s Never Too Late to Land Your Dream Job 22. Sigrid Olsen Gets Back to Business 21. Struggling With Menopause at Work 20. Enjoy the Prime Time of Your Life 19. Amazing Sex in Midlife and Beyond 18. Girls’ Guide to Dating After Age 40 17. Be a Goddess in the Boardroom and Bedroom 16. Rekindle Your Long-term Relationship 15. Get in Your Best Shape at Any Age 14. Does Motherhood Change Female Friendships? 13. The Joy Is in the Swerves 12. The Beauty of Messing Up in Midlife 11. Is Midlife Depression the New Epidemic? 10. Get the Best Skin of Your Life At Any Age 9. How to Lose Weight During the Menopause Transition 8. Why You Need Your Sister More Than Ever 7. How to Get Unstuck in Midlife 6. Fifty Shades of Going Gray 5. Am I Too Old to Wear a Mini Skirt? 4. Financial Advice Every Midlife Woman Needs 3. The Myth of the Invisible Middle-Aged Woman 2. More Beautiful Podcast Trailer 1. Introducing the More Beautiful Podcast