by Maryann LoRusso | May 23, 2024 | Podcast, Podcast-Health, Wellness & Menopause
Sooner or later, you’re going to hit a turning point in midlife. There are so many physical changes happening due to perimenopause and menopause—and simply aging—that you may feel like you don’t recognize yourself anymore. At times, it may even feel like...
by Maryann LoRusso | Mar 7, 2024 | Podcast, Podcast-Mindset & Personal Growth
Wendy Valentine says her mess is her message. Six years ago, at age 45, she had a midlife meltdown. She was in debt, unemployed, going through a divorce, grieving the death of her brother, suffering from anxiety and chronic illness, and emotionally paralyzed. Today,...